Yoga

Doris Biron is a certified Kripalu Yoga Teacher from the Kripalu Centre in Massachusetts and is also trained by Hart Lazer in the Iyengar tradition. Doris complements her yoga practice with her holistic nutrition education focusing on whole body wellness incorporating the physical, mental, and spiritual aspects into her teachings. She inspires students to listen to their body wisdom and to be compassionate in all areas of their life - on the mat as well as off - through a nourishing yoga practice.