Strong is an effective one hour high-rep total body workout.
- 18 Canadian dollars$18
- Bodilogix Studio
Strong is an effective one hour high-rep total body workout designed to sculpt and tone the muscles by using traditional and functional strength training exercises. Participants can utilize a weighted barbell, plates or body weight to help drive their results. Great music in a fun group atmosphere will motivate and create the desire to succeed. This class is for anyone and everyone. ‘Strong’ will be sure to motivate you!
Please give notice if you are unable to keep your scheduled booking or class at your earliest convenience .
726 Ontario St unit 8, Cobourg, ON, Canada