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Yoga - Restorative

Put a little Yoga in your life ...

  • 1 h
  • 18 Canadian dollars
  • Bodilogix Studio|Online Zoom

Service Description

Put a little Yoga in your life ... Bodilogix group class Yoga is a hatha style yoga presented as a system of physical postures incorporating breathing techniques and meditation to promote improved flexibility, strength and posture. ​ Yoga can help to increase your energy outside of class and promote better sleep patterns. Those who practice yoga regularly report better management of stress and anxiety, feeling of overall well-being and mindfulness.

Upcoming Sessions

Cancellation Policy

Please give notice if you are unable to keep your scheduled booking or class at your earliest convenience .

Contact Details

  • 726 Ontario St unit 8, Cobourg, ON, Canada

  • bodilogix fitness, Ontario Street, Cobourg, ON, Canada

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