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Stretch & Strengthen


This class is for everyone looking to promote a little more flexibility and mobility & core strength

  • 1 hour
  • 18 Canadian dollars
  • Bodilogix Studio

Service Description

Unwind and enjoy this gentle body Stretch Class incorporating mat and ball and laughter … ​ This Class is for everyone looking to promote a little more flexibility and mobility and core strength. ​ Progressions offered an excellent opportunity to improve movement and function wether you are looking to regain lost flexibility or just bring out your inner Gumby.


Upcoming Sessions


Cancellation Policy

Please give notice if you are unable to keep your scheduled booking or class at your earliest convenience .


Contact Details

  • 726 Ontario St unit 8, Cobourg, ON, Canada

    905-372-8400

    info@bodilogix.com


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